A Ballet Blog

the place for anything and everything ballet

01 Feb

Anonymous asked: hey! i love your blog! my question is about ballet & arches. My left arch is pretty normal, not amazing but not bad. my right arch on the other hand.. it's pretty bad.. anyways i know there are ways of strengthening your ankles but are there ways to make your arch higher? any exercises that i can do daily to improve? I'm 15 and i know by 18 you're done growing for the most part and you can't change your feet. so please do you have any tips or advice? sorry this is long but thank u!! :)

Anyone have any advice? Chime in by clicking on “reply”!

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